Key Nutrients for Nail Health
Your nails say more about you than just which OPI shade is your fave at the moment. When the Nail Lacquer, Powder Perfection, Infinite Shine, or GelColor comes off, you can learn a lot about your overall health from looking at the state of your nails underneath.
Brittleness, ridges, and discoloration could all be signs trying to tell you that your body is in need of more essential vitamins and nutrients.
Not sure which healthy foods and supplements are best for nail health? No biggie! You're in the right place.